Distinguish your performance with Polar Heart Rate Monitor

Polar RC3 is one of the latest additions in the arsenal of Polar. It combines all the best features by the vendor and provides you with the best sports watch experience. It will truly fulfill all your training needs and make sure that you improve your performance over time and do the best favor to your body.

This heart rate based training tool will allow you to measure all the aspects of your performance and alongside measure the impact it has on your heart and overall body. With the fully integrated GPS, there is no need to attach an external pod, instead you have all the data that you want at hand.

There are three different sports data sets from which you can choose the one that suits your needs. First, there is the basic data unit with the built in GPS technology. This is the fundamental training unit that will facilitate the random training needs of regular sports men. The second option in this regard is one that has both GPS as well as a Heart Rate sensor, thus it can function both as a navigating sports watch as well as a Heart Rate Monitor. Finally, for cyclists, Polar has come up with a version that has both the GPS and Heart Rate sensor as well as it additionally contains W.I.N.D cadence sensor to help you measure the traditional sports data set, heart rate variation and bike metrics all in one unit.

Polar Heart Rate Monitor also offers the a fitness heart rate feature by the name of Zone Optimizer which helps you in an automated way by adjusting your heart rate zone on the current body condition and different parameters of the activity you are performing. The sports watch will intelligently access the exhaustion your body is experience, your body’s hydration level along with the time it will take you to recover from fatigue. In this way, your sports watch will assist you to train in the heart rate zone that fits your current requirements best.

Polar has also designed its own Fitness Tests that you can undertake to measure your fitness level. Assessing your fitness level allows you to plan your fitness routine in a better way. You can target the areas where you need to focus more. Training Benefit is another useful offering by the manufacturer which gives you an analysis of your workout as soon as you end it.

Analysis of performance is available both in the form of log on the data unit as well as on Polar’s online community polarpersonaltrainer where you can compare your workout with the previous log, and also compete with other users to see how you can challenge your limits.

Configuration options available on the unit are not that flexible. You can choose from 5 data pages but you are restricted with only these data pages. While other sports watches offer you complete control over data that you can view whatever data combination you want on your screen – the same is not true for Polar RC3.

Cutting a long story short, you can distinguish your performance by improving it with each training session if you get hold of this superb training sports watch.